Never put anything on the internet that you don't want to be held responsible for a year later

"I see from your diet you haven't taken to heart my opinions and facts about foods with high glycemic index such as high fructose corn syrup, refined wheat products, potatoes and white rice. Perhaps I should send you a copy of "Good Calorie, Bad Calorie" and a copy of the dvd of Food, Inc. when it is available."

--Dad, July 28, 2009