Congratulations! That didn't take long. Now for the long and interesting part. I see from your diet you haven't taken to heart my opinions and facts about foods with high glycemic index such as high fructose corn syrup, refined wheat products, potatoes and white rice. Perhaps I should send you a copy of "Good Calorie, Bad Calorie" and a copy of the dvd of Food, Inc. when it is available.
That's real maple syrup. We got it for mom because she doesn't like the fake stuff. The waffles contain wheat, I hope, but probably no rice or potatoes, and are bulked up with ground nuts.
Surely the only corn syrup is in the vanilla yogurt in the smoothies, and if yogurt and fruit smoothies can be legitimately criticized as unhealthy then I say screw it, pass the twinkies.
I'm finally working up the guts to share some of the things I'm doing and thinking about with my friends and family (and who knows who else). This, like life, is a work in progress, so be warned.
Congratulations! That didn't take long. Now for the long and interesting part.
ReplyDeleteI see from your diet you haven't taken to heart my opinions and facts about foods with high glycemic index such as high fructose corn syrup, refined wheat products, potatoes and white rice. Perhaps I should send you a copy of "Good Calorie, Bad Calorie" and a copy of the dvd of Food, Inc. when it is available.
*rolls eyes*
ReplyDeleteThat's real maple syrup. We got it for mom because she doesn't like the fake stuff. The waffles contain wheat, I hope, but probably no rice or potatoes, and are bulked up with ground nuts.
Surely the only corn syrup is in the vanilla yogurt in the smoothies, and if yogurt and fruit smoothies can be legitimately criticized as unhealthy then I say screw it, pass the twinkies.